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Learn to Say “No” with Confidence
Welcome and here are your lectures!
Are you a people pleaser? (2:53)
How bad is your habit? (4:16)
Start with small "No" (3:56)
Give yourself time (3:26)
Say "yes" to something else (4:25)
Just say "can't do it!" (4:07)
Stand up for yourself (3:30)
Safely saying "yes" (3:14)
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Just say "can't do it!"
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